Workplace Stress Infographic: How to Prevent Work Stress & Health Problems

Workplace stress can take a toll not only on the person experiencing it, but others as well. Aside from being dangerous for your mental health and wellness, enough stress can be a contributor to severe physical ailments. Unfortunately, workplace stress is all too common among the workforce, and not only does it affect workers, but it severely affects employers. Particularly when it contributes to low morale factors such as absenteeism and turnover.

This infographic breaks down the ways in which work stress manifests on our physical existence. It has been known to be the root cause of many ailments, which is why trends show that workplace health and wellness are becoming more important in company work practices.